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Polestar Pilates Mat and Reformer Courses in Cantonese for 2011

Polestar Dates for 2011

In-Motion is pleased to announce its appointment as a Polestar Pilates Hosting Centre for Teachers Training in Cantonese for the Polestar’s Fitness Series which provides extensive teacher training for Pilates Mat and Mat with Small Props as well as Pilates Reformer-Allegro (Group and personal Training formats). Special attention is placed on safety, cueing and appropriate exercise selection.

2011 Course dates (in Cantonese instruction) are as follows:

  • 3-4 September  - Principles of Fitness and Rehabilitation
  • 8-9 October - Mat 1
  • 15-16 October - Reformer 1
  • 5-6 November - Mat 2
  • 12-13 November - Reformer 2
  • 3-4 December - Reformer 3

Dates for Mat 3 (Mat with small props) are to be confirmed but will be a combined Chinese and English course

For more information, fees and registration, please email info@in-motion.hk

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