What's New
What's New
Our blog: News and announcements


Related Pages


The Centre for Women's Fitness

This intense course is geared towards the experienced instructor who can assimilate information quickly.


Polestar Pilates Teachers Training

The Polestar Pilates education programme is designed to offer students maximum choice and flexibility.



Specialist training programmes at In-Motion Hong Kong.

Latest News

  • pilates This is our 10th year in business!
    Tuesday, 7 December 2021
  • pilates Cantonese Polestar Mat and Reformer 2021
    Friday, 16 July 2021
  • pilates We have re-opened! Welcome back everyone!
    Thursday, 18 February 2021
  • pilates Polestar course dates for 2013
    Saturday, 11 May 2013