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A comprehensive mind-body workout that traditional fitness centres overlook.
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Latest News
This is our 10th year in business!
Tuesday, 7 December 2021
Cantonese Polestar Mat and Reformer 2021
Friday, 16 July 2021
We have re-opened! Welcome back everyone!
Thursday, 18 February 2021
Polestar course dates for 2013
Saturday, 11 May 2013
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