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Pre-Natal Pilates

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Prenatal pilates

Pre-Natal Pilates

Specialist support and training exercises for effective pre-natal preparation and post-natal recovery.

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A comprehensive mind-body workout that traditional fitness centres overlook.

Latest News

  • pilates This is our 10th year in business!
    Tuesday, 7 December 2021
  • pilates Cantonese Polestar Mat and Reformer 2021
    Friday, 16 July 2021
  • pilates We have re-opened! Welcome back everyone!
    Thursday, 18 February 2021
  • pilates Polestar course dates for 2013
    Saturday, 11 May 2013