What's New
What's New
Our blog: News and announcements

Women's Fitness

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The Centre for Women's Fitness

This intense course is geared towards the experienced instructor who can assimilate information quickly.

Latest News

  • pilates This is our 10th year in business!
    Tuesday, 7 December 2021
  • pilates Cantonese Polestar Mat and Reformer 2021
    Friday, 16 July 2021
  • pilates We have re-opened! Welcome back everyone!
    Thursday, 18 February 2021
  • pilates Polestar course dates for 2013
    Saturday, 11 May 2013