The Polestar Pilates education programme is designed to offer students maximum choice and flexibility.
This intense course is geared towards the experienced instructor who can assimilate information quickly.
Here are answers to the frequently asked questions we get asked a lot
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Rates for classes, private instructors, and Terms & Conditions
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A comprehensive mind-body workout that traditional fitness centres overlook.
In-Motion is an exciting studio in the heart of Tsim Sha Tsui in Kowloon.