Yoshiko Nagamiya

Yoshiko originally came to Hong Kong in 1993 to work as cabin attendant.
As an active working mother of three children, Yoshiko enjoys going to the gym and it was through there she came to learn about pilates for which she had an instant love for. 
Pilates gave her a healthier body and mind, better posture and even greater energy levels for her day to day work.
Because pilates brought her such fulfillment in her physical well-being, she decided to take the Polestar Pilates teachers training course to increase her knowledge of the subject and so that she can also share the benefits of pilates with others.
Yoshiko is available to teach:
  • Pilates Mat
  • Pilates Mat with Props
  • Pilates Reformer
  • Pilates Studio

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