Aya Kitamichi

Hello Everyone!

I wanted to take this opportunity to tell you about how I got started with Pilates.

From as far back as I can remember I have always been a very active person; whether it was with gymnastics, social dance, jazz dancing or sports. I currently still dance and play a lot of basketball!

Even though, I have been fairly active my whole life I had always been frustrated with my flexibility, poor body movement and body control.

Originally, I started Pilates for my beauty and health but the results that I have achieved through Pilates have helped me in all areas of my life.  Being a very active person I have seen dramatic improvements in my agility, strength and coordination for my sports performance.  In my daily life I have noticed that not only am I less tired and stressed but I am finding myself being more energetic and positive.  The combination of feeling great and being in great shape has really changed the way I look at life, and I truly believe that I have Pilates to thank for this.

I hope to be able to share with you my passion of Pilates and more importantly I would love to be there with you step by step as we take positive steps in improving your beauty, health and fitness.

Aya is available to teach
  • Pilates Mat
  • Pilates Reformer
  • Pre and Post Natal











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