Pilates Class Schedule (as of 1 January 2017)

 

                                PLEASE NOTE THERE ARE NO GROUP CLASSES ON  PUBLIC HOLIDAYS

All classes are in English and/or Cantonese unless otherwise specified. 

 

 

PILATES

Monday:  10:00am-11:00am (Pilates Reformer)

                10:00am-11:00am (Pilates Mat English and/or Japanese)

                1:00pm-2:00pm (Pilates Reformer)

                7:30pm-8:30pm (Pilates Mat)

                7:30pm-8:30pm (Pilates Reformer)

                8:40pm-9:40pm (Pilates Reformer)

Tuesday:  10:15am-11:15am (Pilates mat in English and/or Japanese)

                11:30am-12:30pm (Prenatal Pilates in English and/or Japanese)               

               7:30pm-8:30pm (Pilates Mat)

               7:30-8:30pm (Pilates Reformer)

               8:30pm-9:30pm (Pilates Reformer)

Wednesday:  1:00pm-2:00pm (Pilates Reformer)

                      1:00pm-2:00pm (Pilates Mat)

                     2:15pm-3:15pm (Pilates Reformer)

                     6:30pm-7:30pm (Prenatal pilates)

                     7:35pm-8:35pm (Pilates Reformer)

                     7:30-8:30pm (Pilates Mat) 

                     8:40-9:40pm (Pilates Reformer)

Thursday:    9:00am-10:00am (Pilates Reformer in English and/or Japanese) 

                    10:00am-11:00am (Pilates Mat in English and/or Japanese)

                    11:15am-12:15pm (Pilates Reformer in English and/or Japanese)

                    7:30pm-8:30pm (Pilates Mat)

                    7:30pm-8:30pm (Pilates Reformer)

                    8:40pm-9:40pm (Pilates Reformer)

Friday:          9:00am-10:00am (Pilates Reformer)

                     10:15am-11:15am (Pilates Mat)

                     12:00pm-1:00pm (Pilates Reformer)

                     1:00pm-2:00pm (Pilates Reformer)

                     7:30pm-8:30pm (Pilates Reformer)

                     8:30pm-9:30pm (Pilates Mat)

Saturday:     11:00am-12:00pm (Prenatal Pilates)

                    12:00-1:00pm (Pilates Mat)

                    1:00-2:00pm (Pilates Reformer)

                    2:15-3:15pm (Pilates Reformer)

Sunday:      3:00pm-4:00pm (Pilates Mat)

                   4:15pm-5:15pm (Pilates Reformer)

 

All class sizes are limited so please give us a call ahead of time to secure your space!

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